Summer Fruit Shake ƒ 1-2 scoops SP Complete® Dairy Free ƒ 1 banana ƒ 1 handful strawberries ƒ 1 handful blueberries ƒ 1 handful raspberries ƒ 1 apple with skin, chopped ƒ 1 tablespoon flax oil ƒ 2 oz. plain kefir ƒ 2 oz. almond or coconut milk ƒWater (optional) Combine all ingredients in a blender and mix well. Recipe can be found in the 1 Degree of Change Cookbook, Vol 3 and was originally submitted by Ceil Harrigan
Summer Fruit Shake
Summer in a shake!Amplifeied
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