Spring is an excellent time to start a new fitness challenge! www.my1stchoicechiropractic.com #chiroglam #Wilmington #chiropractor #healing #backpain #headaches
Tilting your head forward at a 60 degree angle adds up to 60 pounds of pressure on your neck and spinal column. Ask us about posture fixes on your next visit. www.my1stchoicechiropractic.com #chiroglam #Wilmington #chiropractor #healing #backpain #headaches
The secret is out. Find out why more and more people are enjoying the health benefits of the chiropractic lifestyle. www.my1stchoicechiropractic.com #chiroglam #Wilmington #chiropractor #healing #backpain #headaches
Honey has long been touted for its health benefits but new research suggests it also facilitates weight loss. www.my1stchoicechiropractic.com #chiroglam #Wilmington #chiropractor #healing #backpain #headaches
Make an appointment to talk to a chiropractic doctor about chiropractic and aging.www.my1stchoicechiropractic.com #chiroglam #Wilmington #chiropractor #healing #backpain #headaches
Your health care dollars could be more effectively spent on prevention care and lifestyle modifications. www.my1stchoicechiropractic.com #chiroglam #Wilmington #chiropractor #healing #backpain #headaches
Chiropractic isn't just for back pain. When you're out of alignment, the joint pressure and tension can cause shoulder pain. If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.
Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health talks 10 essentials to stock in your kitchen.
Every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. Make sure your nervous system is running without interference with regular chiropractic care.
The path to health is not easy. You must take time to shop, prepare, and eat quality food. You must schedule exercise into your day. You must sleep well. You must be willing to take action.
You're not just working on your body, you're exercising your mind - according to Dr. Roger Sperry, 90% of the stimulation and nutrition to the brain is generated by the movement of the spine.
You don't have to eliminate your favorite foods. Enjoy them in moderation. Getting healthy should never feel like a punishment.
Your body knows how to heal itself from the inside out. The key is keeping your nervous system free from interference.
Children are far more capable than we give them credit for. Get them involved in creating a wellness lifestyle.
There are three general phases of chiropractic care: relief care, corrective/restorative care, and wellness care.
Physical activity is essential for a wellness lifestyle, and it has a profound positive impact on your perception of reality.
What can you say to inspire somebody to come into your chiropractic office? If you can effectively communicate to people what it is that you do, you’ll have more people to serve.
Nature has provided the foundation, and we use organic farming practices to ensure that the quality of our farmland is maintained for years to come. 🌱 🌱 🌱 http://bit.ly/2khShNF
Herbs, onions, garlic, peppers. What is YOUR favorite flavor maker in soup? Purification friendly soup recipes start on page 60. http://bit.ly/CookingSP
Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.
Subtle dislocations of the vertebrae, called subluxations, can lead to spinal degeneration and debilitating pain. Fortunately, subluxations are easily managed by spinal adjustments.
Good nutrition means eating a variety of foods, making sure you get enough of antioxidant rich fruits and vegetables.
"Loving people live in a loving world. Hostile people live in a hostile world. Same world." Wayne Dyer
Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. All other treatments only serve to decrease the symptoms of the problem and do not correct the problem itself.
The more muscles you have, the more calories you'll burn. Strength training also improves the health of your muscles, bones, and joints.
The vast majority of heart disease is completely avoidable by making some simple lifestyle changes—exercise being the most important.
Support healthy digestion and gut flora balance with our new GI Flora Balance program! http://bit.ly/2kWJ24i
Good posture helps to maintain proper alignment in the spine, reduces stress on ligament, prevents muscle strain and conserves energy among other benefits!
Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people don't drink enough pure clean water.
The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.