Tuesday, August 29, 2017

Master Control Specialists

​Chiropractors emphasize the study of the body’s master system (the spine and nervous system), adjusting techniques, and nutrition.

Master Control Specialists

​Chiropractors emphasize the study of the body’s master system (the spine and nervous system), adjusting techniques, and nutrition.
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Share Research That Matters

​Let our expert team of researchers, copywriters, designers, and videographers do the work for you. Be smart. Share research that matters. The choice is yours.​ Start now at thesmartchiropractor.com​.

Share Research That Matters

Be smart. Share research that matters.
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Standard Process Difference

​WE BELIEVE the optimal effect of a true nutrient is delivered through whole food.

Standard Process Difference

​WE BELIEVE the optimal effect of a true nutrient is delivered through whole food.
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It Takes Work

​You can't start at the finish line. Consistently working toward your goal creates the best probability of success.

It Takes Work

Consistently working toward your goal creates the best probability of success.
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Monday, August 28, 2017

Inside Out

Happiness is always an inside job.

Inside Out

Happiness is always an inside job.
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Food for Health

​Many different health concerns can be traced back to the foods we eat. Make the changes to your eating habits that you need in order to be healthy.

Food for Health

​Many different health concerns can be traced back to the foods we eat.
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The Cause

​Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system.

The Cause

​Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system.
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Eat For Wellness

​Make sure you have a healthy relationship with food. That doesn’t mean that you should have a love affair with food. It means that you should eat for nourishment and enjoy the pleasure of good food.

Eat For Wellness

​Make sure you have a healthy relationship with food.
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Wellness Journey

​It's your life and you're the only one that can decide to make the journey into a world of wellness and self-improvement.​

Wellness Journey

You're the only one that can decide to make the journey into a world of wellness and self-improvement.​
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Friday, August 25, 2017

Play Time

​Movement is critical for nervous system and brain development. Get outside and play with your kids!

Play Time

​Movement is critical for nervous system and brain development. Get outside and play with your kids! #LookUpAmerica
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Chiropractic for Neck Pain

​One of the most common conditions chiropractors see and treat is neck pain.

Chiropractic for Neck Pain

​One of the most common conditions chiropractors see and treat is neck pain.
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Wellness

​Does your wellness team include chiropractic?

Wellness

​Does your wellness team include chiropractic?
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Thursday, August 24, 2017

Preventative Care

​Although some people do not go to the dentist until they are in pain, few people dispute that it is a good idea to see your dentist for preventative care. The same is true for your spine and chiropractic.

Preventative Care

It's a good idea to see your chiropractor for preventative care.
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Don't Look Back

​If you want to successfully change your habits to live a healthier life, you cannot leave an open door to your old habits. You need to just do it, just make a decision and not look back.

Don't Look Back

​If you want to successfully change your habits to live a healthier life, you need to just do it.
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Chocolate may improve cognitive function within...

Chocolate may improve cognitive function within hours, says review

Chocolate may improve cognitive function within...

Cocoa flavanols - found at high levels in dark chocolate - may improve cognitive function in hours, and they may even protect the aging brain, says review.
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Wednesday, August 23, 2017

Nerve Pain

​Whenever there is a misalignment of the bones in the spine—the vertebrae—the nerves that have to wind their way between those vertebrae on the path between the spinal cord and the rest of the body become irritated.

Nerve Pain

​Whenever there is a misalignment of the bones in the spine—the vertebrae—the nerves that have to wind their way between those vertebrae on the path between the spinal cord and the rest of the body become irritated.
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7 Powerful Lessons to Master Mindful Leadership

Mindful leadership needs skills like focus, vision, clear thinking, creativity, inner strength and adaptability.

7 Powerful Lessons to Master Mindful Leadership

Mindful leadership needs skills like focus, vision, clear thinking, creativity, inner strength and adaptability.
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Support Your Skin

Nutrition can help support your skin from within. Ask your HCP about Calcium Lactate for maintenance and function of cell membranes. https://www.standardprocess.com/Monthly-Focus/July

Support Your Skin

Nutrition can help support your skin from within.
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Prevention First

​No treatment can ever be as effective as prevention.

Prevention First

​No treatment can ever be as effective as prevention.
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Tuesday, August 22, 2017

Smoothie Bowl

​Is your smoothie bowl shining like the sun? ​

Smoothie Bowl

​Is your smoothie bowl shining like the sun? ​
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Reduce Headaches

Did you know that chiropractic care can reduce the frequency and severity of headaches? ​

Reduce Headaches

Did you know that chiropractic care can reduce the frequency and severity of headaches? ​
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Many Benefits

​Exercise has also been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.

Many Benefits

​Exercise has also been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.
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Lots of Little Steps

Take little steps towards your goal over 30 days so it can become a habit. Over time you’ll get to a place you never imagined.

Lots of Little Steps

Take little steps towards your goal over 30 days so it can become a habit. Over time you’ll get to a place you never imagined.
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Persistence

​The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.

Persistence

​The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.
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Monday, August 21, 2017

Master Wellness

Make an appointment to talk to someone who really understands what wellness means and understands how to create a wellness lifestyle.

Master Wellness

Make an appointment to talk to someone who understands how to create a wellness lifestyle.
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How's Your Spine?

​If there is misalignment of the spine, it can and will negatively affect the structure and function of other parts of your body.

How's Your Spine?

​If there is misalignment of the spine, it can and will negatively affect the structure and function of other parts of your body.
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Bring On the Exercise, Hold the Painkillers

Use of ibuprofen and other popular NSAIDs in endurance events may overtax the kidneys and hinder muscle repair, two new studies suggest.

Bring On the Exercise, Hold the Painkillers

Use of ibuprofen and other popular NSAIDs in endurance events may overtax the kidneys and hinder muscle repair, two new studies suggest.
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Friday, August 18, 2017

Foot and Back

​You may not realize it, but your bunions may be related to misalignments in the spine.

Foot and Back

​You may not realize it, but your bunions may be related to misalignments in the spine.
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The Right Foods

"The problem is we are not eating real food anymore. We are eating food-like products." Dr. Alejandro Junger​

The Right Foods

"The problem is we are not eating real food anymore. We are eating food-like products." Dr. Alejandro Junger​
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Thursday, August 17, 2017

Chicken and Avocado Salad

​Chicken and Avocado Salad 1 ⁄4 cup fresh cilantro, stems removed, chopped 2 tablespoons olive oil 1 tablespoon roasted red bell pepper, chopped 1 tablespoon fresh lime juice 1 ⁄8 teaspoon cayenne pepper 2 boneless chicken breasts, cooked and chopped 1 avocado, chopped into small cubes Sea salt and ground pepper 4 large pieces of romaine lettuce for wraps (optional) Combine all ingredients except avocado and lettuce in medium bowl and mix well. Gently fold in avocado and serve as a salad or wrap in lettuce leaves. Serves 2-4.

Chicken and Avocado Salad

Enjoy this chicken and avocado super salad.
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Get Moving

​Get your child involved in activities that include movement. The goal should be at least 2 hours a day!

Get Moving

​Get your child involved in activities that include movement. #LookUpAmerica
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Save Your Skin

​Apply sunscreen liberally and let it dry before jumping back into the water.

Save Your Skin

​Apply sunscreen liberally and let it dry before jumping back into the water.
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Headache Relief

​If you have headaches, you need chiropractic!

Headache Relief

​If you have headaches, you need chiropractic!
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Wednesday, August 16, 2017

Fresh

​Eat as many organically grown fresh foods as possible.

Fresh

​Eat as many organically grown fresh foods as possible.
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A Better You

​Exercise improves self-confidence and self-esteem and decreases the cardiovascular responses to mental stress.

A Better You

​Exercise improves self-confidence and self-esteem and decreases the cardiovascular responses to mental stress.
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Tuesday, August 15, 2017

Finding Strength

​Build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.

Finding Strength

​Build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.
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Posture For Mood

​When you're feeling blue, improving your posture can actually lift your spirits. Try it!

Posture For Mood

​When you're feeling blue, improving your posture can actually lift your spirits. Try it! #LookUpAmerica
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Add Chiropractic

Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alignment even when you are asymptomatic.

Add Chiropractic

Early spinal decay is often a result of poor spinal alignment that is left uncorrected.
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Chiropractic First

​Wouldn’t it be best to start with the most conservative options first and then rely on medications or surgery if it’s even necessary after giving the safer, less invasive approach a chance?

Chiropractic First

​Wouldn’t it be best to start with the most conservative options first?
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Monday, August 14, 2017

Seed to Supplement

​From seed to supplement. We control every phase of the manufacturing process, from the seeds we plant to the products we ship.

Seed to Supplement

​From seed to supplement. We control every phase of the manufacturing process, from the seeds we plant to the products we ship.
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Life Force

​The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly. Release that life force with chiropractic.

Life Force

​The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly.
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Text Neck Caution

​Warning - the effects of tech neck can affect a person for the rest of their lives!

Text Neck Caution

​Warning - the effects of tech neck can affect a person for the rest of their lives! #LookUpAmerica
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Positive Focus

​Focus on the positive and you will improve your chances of success.

Positive Focus

​Focus on the positive and you will improve your chances of success.
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Friday, August 11, 2017

World Class Treatment

​Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

World Class Treatment

Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
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Veg Out

On purification, your vegetable intake should be twice the amount of fruit intake. http://bit.ly/SP_Purification

Veg Out

On purification, your vegetable intake should be twice the amount of fruit intake.
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Building Healthy Habits

​As long as you stay consistent with your healthy choices, you will always benefit. The longer you stick with those healthy habits, the better your health will be.

Building Healthy Habits

​As long as you stay consistent with your healthy choices, you will always benefit.
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Working Together

​Chiropractors and medical doctors are comfortable working together in cases where medical care is necessary as an adjunct to chiropractic care.

Working Together

​Chiropractors and medical doctors are comfortable working together in cases where medical care is necessary as an adjunct to chiropractic care.
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They Need Chiropractic

​Patients suffering from back problems benefit most by going to get their spines aligned. Share more to reach more.

They Need Chiropractic

​Patients suffering from back problems benefit most by going to get their spines aligned. Share more to reach more.
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Thursday, August 10, 2017

Take Time for Wellness

Wellness can be defined as the quality or state of being healthy; especially as the result of deliberate effort.

Take Time for Wellness

Wellness can be defined as the quality or state of being healthy; especially as the result of deliberate effort.
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Shorter Stays

​Wellness is not found in a pill, a hospital, or under the surgeon’s knife. In fact, these things are only indications of an unhealthy lifestyle.

Shorter Stays

​Wellness is not found in a pill, a hospital, or under the surgeon’s knife. In fact, these things are only indications of an unhealthy lifestyle.
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