20-20-20

​Follow the 20-20-20 rule. "Every 20 minutes stop using your phone, look up for 20 seconds and look 20 feet away from your phone or desk." Dr. Jade Egonia

20-20-20

​Follow the 20-20-20 rule. "Every 20 minutes stop using your phone, look up for 20 seconds and look 20 feet away from your phone or desk." Dr. Jade Egonia #LookUpAmerica

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