Tuesday, November 28, 2017

Lack of Movement

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.​

Lack of Movement

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.​
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Chiropractic Approach

Once your body has healed, routine chiropractic care can help ensure that your physical problems don't return, and can help keep you body in optimal condition.

Chiropractic Approach

Once your body has healed, routine chiropractic care can help ensure that your physical problems don't return, and can help keep you body in optimal condition.
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Monday, November 27, 2017

10 Morning Habits to Start Your Day Off Right

How you start your morning determines the tone for the rest of the day. Here are 10 simple habits that you can use to create a morning routine that will set you up for success.

10 Morning Habits to Start Your Day Off Right

How you start your morning determines the tone for the rest of the day. Here are 10 simple habits that you can use to create a morning routine that will set you up for success.
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Move Every Day

​Movement is life. Be sure that you're getting enough of it every day.

Move Every Day

​Movement is life. Be sure that you're getting enough of it every day.
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Thursday, November 23, 2017

Start Today

You can make healthy changes gradually, one at a time, but whatever your goals are start today!​​

Start Today

You can make healthy changes gradually, one at a time, but whatever your goals are start today!​​
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Wednesday, November 22, 2017

Sugary Drinks

​Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.

Sugary Drinks

​Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.
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Rest Well

The amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury and restoration of health.​

Rest Well

The amount and quality of sleep we achieve has profound effects on wellness.
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Tuesday, November 21, 2017

Extraordinary Wellness

How is chiropractic related to wellness? Chiropractors are trained to care for your spine and nervous system, which influences ALL of the other systems of your body.

Extraordinary Wellness

How is chiropractic related to wellness? Chiropractors are trained to care for your spine and nervous system, which influences ALL of the other systems of your body.
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Thursday, November 16, 2017

Morning Affirmations

Start your day on a positive note. Affirmations are positive self-talk designed to help you create the life of your dreams. ​

Morning Affirmations

Start your day on a positive note. Affirmations are positive self-talk designed to help you create the life of your dreams. ​
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Wednesday, November 15, 2017

Kids And Chiropractic

​It's never too early - chiropractic is beneficial for people of all ages.

Kids And Chiropractic

​It's never too early - chiropractic is beneficial for people of all ages.
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Creating Abundance

​What are you grateful for today?

Creating Abundance

​What are you grateful for today?
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