1st Choice Chiropractic: July 2017

Monday, July 31, 2017

Leg Pain

Adjustments to the legs may restore motion and release tissues that may be pinched or caught between the bones.

Leg Pain

Adjustments to the legs may restore motion and release tissues that may be pinched or caught between the bones.

Add this to move to your workout to prevent...

Balance board exercises can be used to improved stability, functional strength and thus can support preventing injuries.

Add this to move to your workout to prevent...

Amplifeied

Friday, July 28, 2017

The Pros Know

The pros know the secret to getting in peak condition, and now you do too.

The Pros Know

The pros know the secret to getting in peak condition, and now you do too.

Amplifeied

Chiropractic for Headaches

Do you get frequent headaches? Chiropractic can decrease the frequency and severity of headaches.

Chiropractic for Headaches

Do you get frequent headaches? Chiropractic can decrease the frequency and severity of headaches.

Amplifeied

Safe and Effective

By specializing in the care of your spine, chiropractors influence the system that runs all other systems of your body.

Safe and Effective

By specializing in the care of your spine, chiropractors influence the system that runs all other systems of your body.

Amplifeied

Thursday, July 27, 2017

Optimal Nutrition

Your body cannot be healthy and strong if you don’t feed it properly. It's as simple as that.

Optimal Nutrition

Your body cannot be healthy and strong if you don’t feed it properly. It's as simple as that.

Amplifeied

Maintaining a healthy body weight requires a change in lifestyle that includes dietary changes, an increase in activity level, healthy spinal alignment, stress reduction, and a positive mental attitude.

Choose Your Hard

Maintaining a healthy body weight requires a change in lifestyles.

Amplifeied

Avoid Text Neck

Texting, staring at computers and gaming can cause text neck, also known as forward head posture.

Avoid Text Neck

Texting, staring at computers and gaming can cause text neck, also known as forward head posture. #LookUpAmerica

Amplifeied

Share the Feeling

Do you love the way chiropractic makes you feel? Then don't keep it to yourself!

Share the Feeling

Do you love the way chiropractic makes you feel? Then don't keep it to yourself!

Amplifeied

Wednesday, July 26, 2017

Eat Clean

One easy change to make as you improve your eating habits is to buy organic food.

Eat Clean

One easy change to make as you improve your eating habits is to buy organic food.

Amplifeied

Real Food

HIGH FIVE! Food you buy should have five ingredients or less. More tips here >> http://bit.ly/CookingSP #1DegreeSP

Real Food

HIGH FIVE! Food you buy should have five ingredients or less.

Amplifeied

Tuesday, July 25, 2017

Leg Pain

When you experience aches or pains in your mid back, low back, or down your legs it's time to get checked and get adjusted.

Leg Pain

When you experience aches or pains in your mid back, low back, or down your legs it's time to get checked and get adjusted.

Amplifeied

Harmful Rays

Be sun smart. July is UV safety month!

Harmful Rays

Be sun smart. July is UV safety month!

Amplifeied

Organic is Best

It's always best to nourish your body with fresh, natural organic foods.

Organic is Best

It's always best to nourish your body with fresh, natural organic foods.

Amplifeied

Super Food

A super useful superfood – in Enzycore and more! http://bit.ly/29he3Oz

Super Food

A super useful superfood – in Enzycore and more! http://bit.ly/29he3Oz

Amplifeied

Go Outside and Play

Children should be outside playing for at least 2 hours per day.

Go Outside and Play

Children should be outside playing for at least 2 hours per day. #LookUpAmerica

Amplifeied

Monday, July 24, 2017

Creating Change

If you want to successfully change your habits to live a healthier life, you cannot leave an open door to your old habits. You need to just do it.

Creating Change

You cannot leave an open door to your old habits.

Amplifeied

Release Tension

Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck.

Release Tension

Tension headaches are often the result of stress or bad posture.

Amplifeied

Try Chiropractic First

Chiropractic care may be the most effective way to get rid of tension headaches.

Try Chiropractic First

Chiropractic care may be the most effective way to get rid of tension headaches.

Amplifeied

Restore Motion

Knee pain may not be the first thing that comes to mind with chiropractic care, but let us know if you're experiencing any leg or knee issues.

Restore Motion

Let us know if you're experiencing any leg or knee issues.

Amplifeied

Friday, July 21, 2017

Components of Wellness

Get to know all the components of wellness: alignment, exercise, nutrition, healthy thinking, and healthy lifestyle habits.

Components of Wellness

Get to know all the components of wellness: alignment, exercise, nutrition, healthy thinking, and healthy lifestyle habits.

Amplifeied

Excuses VS. Results

You can have results or you can have excuses. It's your choice.

Excuses VS. Results

You can have results or you can have excuses. It's your choice.

Amplifeied

Thursday, July 20, 2017

Natural Force

“Inside your body is a wonderful pharmacy. You name it, and the human body can make it... tranquilizers, sleeping pills, anticancer drugs; the right dose at the right time for the right organ with no side effects." Deepak Chopra

Natural Force

Amplifeied

Wellness Lifestyle

The very thing that can help us avoid developing most disease in the first place is living a lifestyle that promotes wellness, including regular chiropractic care.

Wellness Lifestyle

The very thing that can help us avoid developing most disease in the first place is living a lifestyle that promotes wellness, including regular chiropractic care.

Amplifeied

Wednesday, July 19, 2017

Proper Posture

Proper posture is a healthy prevention strategy to prevent pain and developmental disorders.

Proper Posture

Proper posture is a healthy prevention strategy to prevent pain and developmental disorders. #LookUpAmerica

Amplifeied

Drink More Water

Water plays a vital role in how cells talk to each other to orchestrate full body movement, overall health, and well being.

Drink More Water

Water plays a vital role in how cells talk to each other to orchestrate full body movement, overall health, and well being.

Amplifeied

Avoid Damage

The harmful rays of the sun can cause eyesight and skin damage.

Avoid Damage

The harmful rays of the sun can cause eyesight and skin damage.

Amplifeied

Tuesday, July 18, 2017

Chiropractic, Allergies & Immunity

There is an intimate connection between the functioning of the immune and nervous systems.

Chiropractic, Allergies & Immunity

There is an intimate connection between the functioning of the immune and nervous systems.

Amplifeied

Monday, July 17, 2017

Remove Interference

The goal of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. Once these interferences are reduced, improved health is the natural consequence.

Remove Interference

The goal of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom.

Amplifeied

Foot Pain

You may not realize it, but your foot pain could be related to sciatic nerve issues.

Foot Pain

You may not realize it, but your foot pain could be related to sciatic nerve issues.

Amplifeied

4 Hacks For Avocado Lovers

Here's what you avocado lovers need!

4 Hacks For Avocado Lovers

Here's what you avocado lovers need!

Amplifeied

Friday, July 14, 2017

Health Requires...

Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.

Health Requires...

Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.

Amplifeied

Add Chiropractic

Subtle dislocations of the vertebrae, called subluxations, can lead to spinal degeneration and debilitating pain. Fortunately, subluxations are easily managed by spinal adjustments, and often a significant reduction in pain is experienced almost immediately after care.

Add Chiropractic

Fortunately, subluxations are easily managed by spinal adjustments, and often a significant reduction in pain is experienced almost immediately after care.

Amplifeied

Maximum Coverage

When you're applying sunscreen, don't forget ears, hands, feet and neck!

Maximum Coverage

When you're applying sunscreen, don't forget ears, hands, feet and neck!

Amplifeied

Innate Is Best

Because the nervous system is the master controller of all muscles and organs in the body, reducing stress on the nervous system through chiropractic adjustments will frequently lead to improved health in the entire body.

Innate Is Best

The nervous system is the master controller of all muscles and organs in the body.

Amplifeied

Wednesday, July 12, 2017

Prevent Text Neck

Prevent text neck. Be sure to promote healthy posture with children at a young age.

Prevent Text Neck

Prevent text neck. Be sure to promote healthy posture with children at a young age. #LookUpAmerica

Amplifeied

Leg Pain

Did you know that chiropractic adjustments can reduce back related leg pain?

Leg Pain

Did you know that chiropractic adjustments can reduce back related leg pain?

Amplifeied

Growing Your Practice

Have your patients 'liked' my Facebook page yet? Visit 1st Choice Chiropractic Wilm and “Like” it to receive a daily dose of inspiration. https://www.facebook.com/1stChoiceChiropractic/

Growing Your Practice

Have your patients 'liked' your Facebook page yet?

Amplifeied

Tuesday, July 11, 2017

Function Your Best

The nervous system is the control, communication, and coordination system of your body.

Function Your Best

The nervous system is the control, communication, and coordination system of your body.

Amplifeied

Get Checked

Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alignment even when you are asymptomatic.

Get Checked

Amplifeied

Improve Patient Communication

chiropractic care 1st

Improve Patient Communication

Let our expert team of researchers, copywriters, designers, and videographers do the work for you.

Amplifeied

The Chiropractic Choice

Why chiropractic? People are increasingly obsessed with health, wellness and with maximizing their quality of life.

The Chiropractic Choice

Why chiropractic? People are increasingly obsessed with health, wellness and with maximizing their quality of life.

Amplifeied

Monday, July 10, 2017

Stay Active

Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nervous system controls it all.